The Best Back Exercises to Help Relieve Back Pain and Create a Strong Core

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The Best Back Exercises to Help Relieve Back Pain and Create a Strong Core
Struggling with back pain? Have trouble moving around or picking objects for the floor? You’re not alone. Back pain is a major health concern and a leading cause of disability worldwide. About 31 million Americans experience this issue at any given time. From children to seniors, no one is safe. More than 80 million adults … Continue reading "The Best Back Exercises to Help Relieve Back Pain and Create a Strong Core"
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